Psychotherapeutic Counselling

Counselling is about you and your unique journey. Using a person-centred approach, I provide a safe, warm and empathetic environment where you can freely share your thoughts, feelings, and experiences without fear of judgement. The focus is on making you feel heard, supported, and empowered every step of the way.

My aim is to support your healing and personal growth by guiding you through the exploration of your thoughts, behaviours, and emotions. Together, we will work to identify your goals and develop strategies that embrace your strengths and help you navigate the challenges you face.

Hypnotherapy

Hypnotherapy is a safe and effective therapeutic approach using guided relaxation, focused attention, and visual imagery. With your conscious mind in a state of deep relaxation, the subconscious mind becomes open to suggestion, allowing positive changes in your thoughts, emotions and behaviours.

Using hypnotherapy, together we will tap into your subconscious to address specific concerns and reprogram negative patterns to help you achieve your personal goals.

Here are some of the difficulties I can help you with

  • Anxiety
  • Depression
  • Low Self-esteem
  • Low Confidence
  • Social Anxiety
  • Family Issues
  • Relationships with Friends and Colleagues
  • Life Transitions and Change
  • Work-Life Balance
  • Career Challenges
  • Fears and Phobias
  • Pregnancy and Hypnobirthing

About my Practice

Qualifications

I hold an Advanced Diploma in Psychotherapeutic Counselling (Ad Dip PC) and a Certificate in Hypnotherapy in Counselling skills and Theory (Cert Hyp CS).

I am an accredited registrant with both the National Counselling and Psychotherapy Society (NCPS) and the National Hypnotherapy Society and practice within the ethical framework of both of these organisations. Working within these ethical frameworks means that you will be treated with both respect and sensitivity in a secure environment where confidentiality is assured.

Setting

I offer in-person sessions and practice in a calm and tranquil setting in the village of Woodcote, South Oxfordshire.

I am within easy reach of the towns of Reading (9 miles), Henley (10 miles) and Wallingford (6 miles).

Session Timing and Fees:

Each counselling or hypnotherapy session lasts 50 minutes at a cost of £55 per session.

Please contact me to explore how we can work together to meet your needs.

Email: karen@karenbuckley.co.uk or Telephone: 07792635620

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